Inspiring Stories From Our Yoga Community
Most of us aspire to live healthier lives. However, some believe that they don’t have the time or finances to achieve their wellness goals. Luckily, there are steps you can take to stay active and be happier without breaking the…
(Guest Article courtesy of Cheryl Conklin) How Employee Benefits Are Shaping the Future of Work More and more employers realize they must elevate their game to compete in the modern job market, and providing innovative benefits beyond competitive salaries is…
Guest article by Cheryl Conklin Achieving a balanced and fulfilling life requires dedication to maintaining a healthy lifestyle. To preserve your overall wellness, it’s essential to adopt practices that contribute to physical, mental, and emotional well-being. In this guide, we…
SPRING IS HERE STIRRING UP DESIRES TO FEEL RENEWED! AERIAL YOGA MAY JUST BE WHAT YOU NEED TO FLOAT YOU OUT OF THE WINTER DOLDRUMS AND FLY YOU INTO AN EXUBERANT CELEBRATION OF LIFE! Take a moment to just feel…
As you step into the new year, embrace the fresh start it brings and trust in the journey ahead. Let go of any past hardships and embrace the new possibilities that await you. With each breath, allow yourself to become…
Did you hear that we are starting our aerial yoga training program? Next Month! October 15,16, 22, 23 (Saturday and Sunday) we will have Talia our resident aerial yoga superstar guide you through everything you need to be a…
Have you heard? We have a new location in the works! We are working to finishing interior work on a new space in Edgewater in the Trader Joe’s shopping center. Get ready to fly, float or fade into bliss with…
Yoga is ancient and modern. Yoga is classical and evolving. Yoga is stillness and movement. Yoga is physical and metaphysical. Yoga is practical and spiritual. Yoga is every day and eternal. Constantly evolving and with so many different expressions, yoga…
One of the beautiful things about yoga and meditation is that the practices can be beneficial to people of all ages. While the exercises themselves may need to be modified to meet your personal capabilities, the benefits largely remain the…
Live Healthy Without Overspending
Most of us aspire to live healthier lives. However, some believe that they don’t have the time or finances to achieve their wellness goals. Luckily, there are steps you can take to stay active and be happier without breaking the…
Employee Benefits Help to Cultivate Wellness Engagement
(Guest Article courtesy of Cheryl Conklin) How Employee Benefits Are Shaping the Future of Work More and more employers realize they must elevate their game to compete in the modern job market, and providing innovative benefits beyond competitive salaries is…
Blueprint for Wellness: A Guide to Developing a Healthy Lifestyle
Guest article by Cheryl Conklin Achieving a balanced and fulfilling life requires dedication to maintaining a healthy lifestyle. To preserve your overall wellness, it’s essential to adopt practices that contribute to physical, mental, and emotional well-being. In this guide, we…
AERIAL YOGA – Uplift, Uplevel and Rebirth Your Yoga Practice!
SPRING IS HERE STIRRING UP DESIRES TO FEEL RENEWED! AERIAL YOGA MAY JUST BE WHAT YOU NEED TO FLOAT YOU OUT OF THE WINTER DOLDRUMS AND FLY YOU INTO AN EXUBERANT CELEBRATION OF LIFE! Take a moment to just feel…
Reset and Embrace Change in the New Year
As you step into the new year, embrace the fresh start it brings and trust in the journey ahead. Let go of any past hardships and embrace the new possibilities that await you. With each breath, allow yourself to become…
Aerial Yoga – Time to Lift Off!
Did you hear that we are starting our aerial yoga training program? Next Month! October 15,16, 22, 23 (Saturday and Sunday) we will have Talia our resident aerial yoga superstar guide you through everything you need to be a…
Pure Bliss is Expanding!
Have you heard? We have a new location in the works! We are working to finishing interior work on a new space in Edgewater in the Trader Joe’s shopping center. Get ready to fly, float or fade into bliss with…
Our Approach to the Practice of Yoga
Yoga is ancient and modern. Yoga is classical and evolving. Yoga is stillness and movement. Yoga is physical and metaphysical. Yoga is practical and spiritual. Yoga is every day and eternal. Constantly evolving and with so many different expressions, yoga…
How Seniors Can Easily Start Practicing Yoga and Meditation
One of the beautiful things about yoga and meditation is that the practices can be beneficial to people of all ages. While the exercises themselves may need to be modified to meet your personal capabilities, the benefits largely remain the…