Teachers
Brian Lamb
Brian is a former technology denizen of the San Francisco Bay Area who discovered the transformative power of yoga upon returning to the East Coast. He is happy to share the teachings with others and to help build a better understanding of body-breath connections and mindfulness through movement. His classes are geared toward beginner and intermediate practitioners, as well as any advance practitioners looking for more mindfulness and emphasis on alignment.
Social Media
Instagram @yogiblamb
Soundbath & Meditation
Join us on June 10, Saturday 2-4pm at our Edgewater location for Body Breath and Mind relaxation and integration.