After 5 years of building a thriving community in Fort Lee, we have just expanded into a 2nd location, in Edgewater, with sprawling parking (in the Trader Joe's shopping center) and sweeping views of the Hudson River and Manhattan skyline. Our passes now include both studios at no extra charge! We offer in-person and livestream classes, and an on-demand video library. Seasonally, we offer outdoor yoga! In addition to mat classes, our Edgewater studio also offers aerial yoga! Our goal is to provide a welcoming and supportive environment to beginners and advanced practitioners of all ages and abilities alike!
Our classes are 7 days a week, scheduled from early morning through late night for your convenience, and include a variety of options.
Yoga is thousands of years old, yet, a living tradition that adapts to your needs and meets you where you are! It is for EVERY flexibility level, age, body, and stage of life. The practice of yoga will guide you toward optimal health and wellbeing, so that you feel and do your best no matter what your heart's pursuits! The state of yoga is that state athletes call "being in the zone." The more you practice, the more you can access it on or off the mat. In the process, yoga will help you get physically and mentally stronger and more limber. It will help you make better decisions for your body, mind, family, community, career and spiritual needs. Yoga will help you live your best life!
Schedule a private lesson, a corporate wellness event, a birthday (kids too) or a bachelorette party today!
Multiple Classes Every Day, including
In-Studio, Outdoor, Aerial or Livestream Yoga to fit your comfort and schedule!
In-person classes are conveniently located to Fort Lee, Edgewater, Washington Heights, Cliffside Park, Palisades Park, Leonia, Ridgefield, West New York, Weehawken, Englewood & other Bergen and Hudson County towns
Teacher Training Starts September 2023
Soundbath Sept 9 @2PM
Yoga Nidra workshop and events coing
Retreats coming in 2024!!!! Stay Tuned
(Iceland, Mexico, maybe more!)
New Students $25 for 2 Weeks of Mat Classes
Aerial Yoga Trial, just $15
New Unlimited Memberships that include Aerial Yoga!
$159 Unlimited All Inclusive Aerial and Mat Yoga
Shop small and support artists and artisans! Athleisure (leggings, sweatshirts, tanks), CBD, Ointments, Salves, Candles and More!
Our in-studio boutiques carry yoga clothing, equipment and yoga mats from top sustainable brands including Lifeforme, Jade & Manduka.
Gift Certificates available too!
How can yoga benefit you?
Join us to see for yourself!!
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Schedule Changes Coming!
Sept 30/Oct 1 (CHECK SCHEDULE!)
Bliss Flow 9:00 - 10:15 w/Brian
Breathwork & Meditation 10:30 - 11:30 w/Matthew
Aerial Yoga: Saturday 1:30pm w/Pei
Bliss Flow 10:30 - 11:45a w/Loren
25 Hour Teacher Training
Continuing Education Course
Training Weekend 10/13 - 10/15
Friday 6-9p, Sat&Sun 9-6p
2 Hour Immersive Yoga Nidra Experience
OPEN TO ALL, Saturday 10/14, 2 - 4pm
with Cathy from Laughing Lotus NYC
Full Moon Soundbath & Meditation
Friday Oct 27, 7:30 - 9pm | Edgewater